Establishing proper posture does not have to be stuffy or take the fun out of your walk. In fact, it can (and will) give you more freedom. I'll equip you with the exact skills you need
so that you never catch your reflection and think "gosh, my posture is terrible"! Save time, save your body, and set your posture in order.
I'll walk you through how I integrate simple posture exercises for 10 minutes a day, so you can focus more on being present, than worrying about your body language.
You'll learn how to create softness and length in your stance through simple drills and visualizations.
Plus, we'll explore how you can create feminine angles through understanding your axis lines and aligning your body parts in a way that showcases your curves.