THE EXACT BLUEPRINT OF HOW TO WALK IN HEELS IN A WAY WHERE YOU BOTH LOOK AND FEEL 
CONFIDENT, FEMININE AND SEXY.

WITHOUT JUST PRACTICING MORE OR STARTING WITH A SMALLER HEEL AND WORKING YOUR WAY UP...

… by learning the RIGHT techniques and secrets on how to position and move your body correctly, using an easy-to-follow proven system, so you can feel comfortable and look your best on the occasions that matter to you the most.

If there was a clear, actionable way for you to walk in heels confidently WITHOUT hurting your feet, having to take tiny steps, feeling off balance, or struggling to teach yourself…

… would you feel empowered to show up at events in your life and present yourself the way you want to?

The techniques you never learned? These are the tools that change the way you move, stand, and feel in a pair of heels. 

Which in turn, makes wearing heels less about "beauty is pain" and more about saying hello to your new thoughtless habit and confidence secret weapon.

So what is YOUR experience with heels?

You’re new to wearing heels! 

Right from the get-go you're realizing they come with some #fun challenges: balance issues, wobbly ankles, etc.

Your heels motto is “practice makes perfect”. You’re pushing through the awkwardness, trying to teach yourself, and hoping for a more comfortable future.
You and heels are “acquainted”. 

You don’t wear them very often, but every time still feels like the “first time” and not in a good way...

LOVE the way they look; HATE the way they feel. Your heels motto is “beauty requires sacrifice”. It’s all going to be great if you can just find a chair.
You and heels are BFFs’

You’re a total Boss Babe, and you know how invaluable it is to make a great impression in your life!

Your heels motto is “I can do what you can do, but in heels!”. You’re always improving and learning how to get that X-factor. Time is priority for you, so you want results fast. Like now… 
You and heels have parted ways… 

You were once friends, but now you barely speak.

Your heels motto is “I’ve got 99 problems, but heels ain’t one”. For you they’re just another uncomfortable thing to add to your to-do list. Too much effort, too much work, it’s just TOO much!

But what do YOU WANT?

When it comes to wearing heels women typically want one of these 3 things.  
1. TO LOOK GREAT: Whether it feels comfortable or not, the look is worth it! You know the value of great presentation, so you put on a pair of heels to elevate your outfits. You want to look confident, well put together, elegant and beautiful. 

2. TO FEEL GREAT: You do it because putting on a pair of heels makes you feel a certain way. It's your little secret weapon, a magic accessory that instantly makes you feel more confident, unstoppable, and beautiful. You may appreciate the look, but it's all about how it makes you feel on the inside.

3. A COMBINATION of BOTH: Why choose one when you can have both?

I want you to BOTH look and feel great! 

To do this, I've created the ultimate heels training. Let me show you how...

WALKING IN HEELS ISN'T ABOUT SACRIFICE OR PERSERVERANCE

It’s about comprehensive techniques that change the way you look and feel

And that’s why a lot of “Top tips how to walk in heels” don’t work.

IT STARTS WITH GETTING INTENTIONAL.

The problem with "just practicing more" and "starting with a small heel and working your way up..."

If you are like most women, you likely taught yourself to walk in heels, or never learned at all.

Popular approaches like: "Just practice more!" or "Start with a smaller heel and work your way up!" seem reasonable enough, but there is one problem...

Of course practice is a no brainer, but ONLY if you're practicing the right things

Practice in itself simply solidifies whatever you're currently doing and without the right techniques it's like shooting at a target without aiming, and hoping your accuracy will improve. Have you ever done something for a period of time and saw no results? In my career, I surely did...

When it comes to starting with a smaller heel, this may seem like a sensible approach at first, but it again assumes that whatever you're currently doing, you just need to do more of and you will inevitably get there.

When you're doing things right and going in the right direction from the start, you don't need to start with a "small heel", as shocking as it may sound - you can actually choose whatever shoe height you fancy! (yup, you can read that again. I will show you how)

So what are those "RIGHT" things?

Covering the basics AND taking you to the next level!

It Starts With Focusing On Your Whole Body

Walking in heels is as much of an art as it is a skill.
 
Because when you add height to your shoes, your body alignments and weight distribution changes, which impacts your ability to move. So, where the skill comes in is in learning how to handle these changes.

And it's not just a feet thing, it’s a whole body thing! How so?

From simple things, like your head position - to more nuanced and complex, like your hip and body weight transfer - when ALL of your body parts are aligned and well trained, your ability to walk in heels, as well as the way you look, will DRAMATICALLY improve because the skills stack upon each other making your whole body move cohesively. 

In a way that not ONLY looks great, but also FEELS great. A better way. The Sarah B way!

For a great walk you need to take care of 4 major areas:

Legs & Feet – Hips - Posture & Poise - Arms

In each area you can learn 2 types of skills: 

The Sarah B Way:
Mechanics & Styles

MECHANICS are the True Bread & Butter for EVERY Woman!

They are the practical, functional techniques of how to move your body in the best, correct way; a way that feels good, 
aligned, and supported.

There are 5 pillars of mechanics:

Alignment - Balance - Strength - Coordination - Flow

These techniques are the better way of walking in heels. so
you always feel supported, secure, confident 
and believe it or not, comfortable.

Whatever your occupation is, and wherever you want to wear 
heels to, whether once a day or once a month - 

Mechanics are an absolute must for every woman.

STYLES are your Secret Weapon.

Styles are the different techniques and tweaks to move your body in order to create a different aesthetic look.

Whether you want to come across natural and relaxed, or have more of a sensual and sexy vibe, or perhaps you want to look powerful and commandingYou can change the way your walk looks and feels by using a different style of movement.

So unlike Mechanics, Styles are optional

They are there for you to create a sexy, "something extra", and are NOT essential to your walk. 

Think of it as a dessert after a meal...(chocolate cake anyone?)

Whatever you fancy for different occasions in your life, having the techniques to elevate the style your walk, will help you
level up and complete the impression YOU want to make.

HERE'S THE GREAT NEWS: WALKING IN HEELS CAN BE A 
TOOL FOR YOU TO FEEL AND LOOK BETTER THAN EVER.

I’VE BECOME A WORLD PRO DANCE SEMI-FINALIST IN 3" HEELS 
WITHOUT HAVING TO PUSH THROUGH PAIN.

I LOVE ROCKING A GREAT PAIR OF HEELS. I WEAR THEM FOR DATES. I PULL THEM OUT FOR SPECIAL EVENTS. I WEAR THEM AND DANCE THE NIGHT AWAY (DON'T WORRY, I WON'T ASK YOU TO DO THAT)

My system is all about effective instructions, taking charge, and reminding women there's a better way. 
And now? I want to invite you behind the velvet rope.
INTRODUCING
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Your A-to-Z blueprint to learn all the ins' & outs' of walking in heels, and moving your body in a way that creates bullet proof confidence… 
All in 5 modules, self-paced program backed by years of testing.

Over the last eighteen years I've danced, taught, and competed in 3" heels
and became a World Professional Semi-Finalist.
Now? I continue to wear heels with complete freedom – and I’ve
helped hundreds of other women to do the same thing.
I’m handing over my step-by-step system I used to get there… to YOU.

Put all this knowledge into your walk

Whats Inside the Course

MODULE 01

LEGS & FEET

If you ever felt like Bambi learning to walk, you're in the right place! Quit stressing your body with the quest to find balance, coordination, and flow... I’ll teach you how to create a gorgeous leg movement and show you exactly what to do with your feet.

First, we’re diving in into the key Mechanics and my step-by-step secrets to carrying yourself confidently as you move.

Next, you’ll learn my signature BSP Technique so you can move your legs effortlessly, and ensure each step has a purpose in supporting your walk.

Get ready to unlock the mystery of a gorgeous strut by moving your legs and feet in a better way, through correct techniques, positions, and movements.
MODULE 02

HIPS

Now that you have an idea and the ability to move your legs beautifully while feel balanced and comfortable, let's talk about how to move your hips in a way that looks sexy, attractive, and ultimately elevates your walk… because "loosen up" isn't exactly a roadmap.

In this module, I'll give you my go-to tips to develop the 3Fs of hip movement that will turn your beautiful booty into your secret weapon. You'll get your hands on my best-kept secrets that will help you develop dancer like fluidity and give you styling options for different occasions!

By the end, you will understand where hip movement plays a role in how you walk in heels, so you can remove the pressure to *be less stiff*, and instead focus on enjoying your events.
MODULE 03

POSTURE & POISE

More than just “keep your head up” and “squeeze your shoulders back”.

Your posture is a powerful tool that transforms the way you feel, and impacts the impression you make on others.

But it does NOT have to take the fun out of your walk. In fact, it can and will give you freedom. I will equip you with my exact process so that you never put on a pair of heels and think “I hope I don't fall”.

I also walk you through how I integrate my posture into my daily routine in under 10 min a day, so you can focus more on "being" than "thinking: a surefire way to add more presence to your day. 

You'll learn how to create feminine angles and not feel stuck in a rigid body position through understanding your axis lines and aligning your body parts in a way that creates and showcases your curves.

Plus, we'll explore how you can carry yourself flawlessly, not just when you stand but when you move, so that every time you don those heels, you know your body has got your back (literally!)
MODULE 04

3 STYLES
OF WALK

It's time to talk about the endgame of walking in heels and how to actually combine all the skills you've learned into creating your perfect strut.

Heels? It's the tool, but when you design your walk to represent the impression you want to make, that's where the real gold is.

I'll share 3 different Styles of Walk, and which hip style pairs best with it, so you always feel confident and attractive.

You'll learn the recipe to pull off my signature Relaxed Elegance, Subtle Sexy or Bombshell Strut, so the next time you see a long walkway, you can stop stressing and start strutting.
MODULE 05

3 STYLES
OF ARMS

Your arms are not only an important tool to maintain balance and coordination when you walk, they are also the cherry on top when it comes to your style.

I will teach you how to get the right balance between tone and flexibility so you always move your arms with ease and grace.

I’ll share with you my secrets on how to accentuate your hips, create a visually slimmer silhouette, feel and convey unshakable confidence using 3 different arm stylings.

I will explain which style goes with each style of walk so you can feel and look your absolute best everywhere you go!

The How to Walk In Heels Master Course equips you with a no-fluff, to-the-point how-to system so you can show off what matters most - YOU!

The moment you join, you get instant access to the modules, plus all the updates I throw in.
bonus

And because I love surprises - let's talk extras!

I'm Still going...because i know you and heels mIGHT have A complicated history, i want to do all i can to HELP YOU ignite the spark!
Fast-track your success with:

+ The Ultimate Practice Guide: Get my secrets and strategies that I used with my private clients to maximize the effectiveness of your practices, that will increase the yields of your efforts and help you improve faster.

Have you ever learned something to only forget it next week??

It’s not just about working hard, it’s also about working smart. This guide will help your body improve faster and solidify everything you learn so it becomes an effortless habit.

After all, that’s kind of what everyone’s goal is, right?

So by the end of the course you will know how to rock any pair of heels, looking and feeling confident, effortless, and graceful everywhere you go!

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Okay Girl,
Let's Do This
Thing!

choose your plan

Pick The How to Walk In Heels
Master Course…

When you want to elevate your confidence, but would rather wear crocs than struggle through a night in heels.
When you tried the self-instruction/hacks/tips - but still don't feel like you got the hang of it - feeling comfortable and secure.
When you're sick of feeling awkward - you know there has to be a way to feel feminine and attractive.
When you understand body language is important but you're not sure how to create the impression that you want.

are you ready

YOU’RE READY TO WALK IN HEELS WITH CONFIDENCE AND STYLE WITH THE HOW TO WALK IN HEELS MASTER COURSE IF YOU’D SAY YES TO ANY OF THESE:

+ You & heels have a love/hate relationship, and if you need to struggle through ONE MORE painful night, you're giving them up for good.


+ You’re fairly new to the heels club, and have quickly realized they're not quite as "easy" as some women make them look. You don't want to spend YEARS "working your way up" to your dream shoes, because kitten heels are cute, but you are ready to gain some inches.


+ You’re a creative, professional, employee, entrepreneur or student who's actively wanting to wear heels to the office, client meetings, networking events, school or photoshoots. You're ready to look and feel like the boss babe you are, and get the confidence that matches your vibe!


+ You're all about the occasion, the date nights, cocktails with the girls, a night out or a party. You're ready to strap on those stilettos and figure out this "balance" thing once and for all, and finally learn the right information to rock a pair of heels like they're your own secret weapon.
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SOUNDS GREAT!

So how much does it cost? 

Just about the cost of 1 sexy new pair of heels!

When you enroll TODAY, you’ll click open your membership link to start and receive:

My 5 Instructional Videos (value: $500) 
My 5 Training Videos (Value: $750)
Your Ultimate Practice Guide (Value: $49)
Years of Experience, Testing and Getting Proven Results (Value: $PRICELESS)

IF YOU ADD THOSE FIGURES UP – THAT’S A TOTAL VALUE OF $1,299

But don't you worry, because I'm not charging anywhere near that to take you behind the curtain of how I teach women to walk in heels—complete with lifetime access.

I want this course to be accessible to every woman who is pursuing something exciting, no matter where you're starting, from a heels newbie to a heels veteran. If you’re ready to both look and feel great, you’re in the right place.

By learning my system through the course instead of taking private lessons, you save hundreds and even thousands of dollars. With the added bonus of being able to always re-watch and practice sections as often as you need without any additional cost.

WILL YOU GET YOUR MONEY'S WORTH?

With the fee of the entire course being as much as approximately 1 new pair of heels, you will get your investment's worth every time you slip them on, and with every new pair you buy in future for the rest of your life!

Because I'm passionate about helping you unlock the mystery and master those pretty little things, you can grab membership inside the How to Walk In Heels Master Course for just ...
BEST VALUE!

4 Monthly Payments of $59

BEST SAVINGS!

A one-time payment of $197

 Knowing how to walk in heels is an essential skill that
every woman needs to have!

why

Just like having a driver’s license, whether you drive every day or don’t have a car at all, when the situation requires – it’s great to have that in your toolbox.

In the same way, whether you wear heels every other day or only pull them out for special occasions, being able to walk in heels confidently, effortlessly, beautifully and with style, without pain – makes all those occasions THAT much more special.

Learning how to walk in heels is about more than just the shoes, it’s about how to carry yourself differently.

The best part about it is that it’s a 1 time investment in yourself – learn it once and it will stay with you for the rest of your life. It will elevate every outfit that you wear and every pair of shoes that you put on.

You will never look or feel like “she’s clearly struggling” or “she shouldn’t be wearing those”.
Everywhere you go – whether it’s for work, business or to a social event or to a date. You will be able to carry yourself the way YOU want!

The
Sarah B.

test Drive

guarantee

Take 30 days to soak it up, practice & test drive

The best part about the How to Walk In Heels Master Course? You don’t have to wait months for your old way of walking to be "stepped over" to finally see results.

Got wobbly ankles? Jump into Module 1 and practice a few of the RIGHT ankle exercises that will help you develop support and stability – while also increasing your strength, balance, and coordination in less time than it takes to finish your coffee.

Feeling a bit tense and clumsy? Module 3 has got you covered – improving your body alignment will give you the freedom you need. Give it a run for a week and the impact will boost your confidence and get you noticed.

Second guessing your hips? You see where I’m going here.

As long as you’re getting those heels out of you'll closet, you’ll have PLENTY of opportunities to make your investment back,

If for whatever reason, you’re not any closer to feeling like a heels maven simply shoot a note to Vlada on my team -- she’ll get you straightened up with a refund and I’ll buy The How to Walk In Heels Master Course back from ya.

Okay Girl,
Let's Do This
Thing!

choose your plan

THE SHY GIRL WHO BECAME A WORLD PRO SEMI-FINALIST AND AN AWARD WINNING COACH.

Hey, I’m Sarah Bohdanova!

I’m an expert on presentation and body language, a heels coach, and a nerd when it comes to studying women. 
I’m obsessed with coaching women on how to get intentional with their vision for themselves, and empowering them with the tools and skills that bring that vision to life (without conforming to the opinions and expectations of others).

I’m a World Professional Dance Semi-finalist and Award Winning coach who has worked with hundreds of women in my career. My favorite days are spent sharing my secrets with fabulous women around the world.

Working on my presentation and body language has allowed me to silence the inner critic (you know the one), and show up in life the way I WANT, with confidence.

I do not believe in quick hacks

I believe in being intentional and in comprehensive learning that creates the lasting results.

After thousands of hours spent in heels and hundreds of women coached, I can confidently say that I've developed a proven system of how to walk in heels that works for ANY woman. 

Because you want to look AND feel good, and that’s important to me.

And I want to teach you how to rock a pair of heels like the total badass you are.

Get the facts

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So if you were ready YESTERDAY to show up as your best self that feels confident, 
attractive and stylish it’s time to join 
How to Walk In Heels Master Course and get:

+ 5 Instructional Videos
+ 5 Practice Videos
+ Practice Guide
+ Exclusive access to our support team

Develop a way to move your body that will make you feel your absolute best everywhere you go.

starting with your feet
BEST VALUE!

4 Monthly Payments of $59

BEST SAVINGS!

A one-time payment of $197